National CORE and Fitness and Wellness Manager Uzi Tayou are excited to introduce three new fitness programs to you. Uzi, a strong advocate of health and wellbeing, is dedicated to assisting and empowering individuals at any stage of their fitness journey.
“I firmly believe in the transformative power of health and wellbeing. My objective is to provide help and support to everyone,” Uzi said. “I am eager to collaborate with all of you as we cultivate a culture of health and wellness within the organization.”
In the upcoming weeks, stay tuned for more information about:
- Exercises at Your Desk
- Indoor Office Walking Track
- Weekly Workouts with Uzi at Upland YMCA (every Wednesday from July 12 to August 16)
For more information on future fitness programs, please contact Uzi at utayou@hthf.org.